Welcome To A Better Mindset
Achieving Mental Wellness Through Compassionate, Evidence-Based Care
Discover compassionate, evidence-based mental health care designed to help you achieve lasting recovery. At A Better Mindset, we offer a holistic approach to mental wellness, focusing on accurate diagnosis, effective treatment, and unwavering support to improve your overall well-being.

ABOUT
A Better Mindset
Welcome to A Better Mindset Mental Health. We offer compassionate, evidence-based psychiatric and primary care to individuals and families across Delaware, New Jersey, and Maryland. Our board-certified providers specialize in ADHD assessments, women’s mental health, urgent care access, and holistic weight management.
Whether you’re seeking clarity through cognitive testing, support for emotional overwhelm, or same-day care for urgent medication needs — we’re here to help you heal and grow.
🌀 Your healing begins with a better mindset. Let us help you find yours.
What We Provide
Treatments for Mental Disorders
A Better Mindset has a unique personalized approach to the care of each individual. Compassionate care tailored
to the person and family seeking care starts here. Our qualified professionals have the skills and expertise
to assess and diagnose a wide range of mental illnesses, including:.
Urgent Care Services
Need care today? We offer same-day and next-day psychiatric and primary care for patients in crisis, in transition, or unable to wait. Whether you’re experiencing a medication issue, acute anxiety, panic symptoms, or a minor physical concern like UTI or migraine, our team is here — fast.
⚕️ Compassionate support when it matters most.
Urgent Care issues are also managed here:
Treatment for :
- Back & neck pain
- Rashes
- Cold & flu symptoms
- UTIs
- Dental infections
- Sinusitis
- Fatigue
- Asthma
- Indigestion
- Allergies and more!

Consults for Primary Care Providers
We collaborate with primary care providers to offer rapid psychopharmacology guidance, second opinions, and support for diagnostic clarity. Our goal is to extend your care, not replace it. We work with family medicine, pediatrics, OB/GYN, and internal medicine providers to optimize mental health outcomes for your patients.
📩 Referral-friendly. Respectfully collaborative.

the condition of your mind does not define who you are.– you do!
We all experience disappointment, loss, and change. Even while they are typical aspects of life, they can create despair, anxiety, and tension. However, just as physically healthy individuals recover faster from disease or accident, those with excellent mental health recover faster from adversity, trauma, and stress.
GET IN TOUCH WITH YOUR PROVIDER VIA SPRUCE
Genetic Testing to Ensure Medication Accuracy
We conduct genetic testing to assess the patient’s present condition and to ensure maximum accuracy in our medications. Genetic testing eliminates the need for repeated medication trials and failures. This test investigates how your genes may influence the results of medications prescribed to you. The results can help us understand how you may react to or break down certain drugs often used to treat depression, anxiety, ADHD, and other mental problems. Based on your genetic composition, the test informs us which drugs may require dose modifications, be less likely to work for you or have an elevated risk of adverse effects.


Creyos
We offer objective, browser-based ADHD and cognitive testing through Creyos — a leading digital neuropsychological platform. In just 15–20 minutes, our patients complete interactive, validated tasks that measure attention, memory, reasoning, and verbal processing. This data is combined with clinical interview and rating scales to guide diagnosis and treatment.
Creyos is a research-backed, insurance-billable tool that helps us identify strengths, spot impairment, and track how well treatments are working.
🧠 Fast. Friendly. Data-driven clarity.