About Us
Welcome to A Better Mindset
About Us
We are committed to providing mental health services that enhance the lives of each person seeking mental wellness and advancing all people’s general mental wellbeing. Our ultimate goal is to redirect dysfunction with comprehensive, compassionate care that significantly improves the person’s life and the lives of everyone they encounter via the diagnosis and treatment of mental, emotional, and behavioral problems.
We have devised customized programs for our clients to deliver education and enrichment throughout their lives. Our fundamental principles, which are reflected in our practices and standards, include:
- Professionalism.
- Open communication.
- A desire to serve others.
- A commitment to continuous growth and learning.
In an unpredictable world that is ever evolving, let A Better Mindset help keep you grounded.
Psychiatric Clinical Director
Tamieka Bugam
Tamieka is a double-board-certified psychiatric mental health and family nurse practitioner with 16 years of expertise in treating physical and mental health illnesses throughout her lifespan. She is licensed in NJ, PA, DE, VA, and MD. Tamieka received her bachelor’s degree from the University of Medicine and Dentistry of New Jersey/Ramapo College and her doctorate and master’s degree from Wilmington University later she pursued a degree in Healthcare Management at Cornell University.
Tamieka has a wide range of expertise in treating acute and chronic problems, such as eating disorders, PTSD, ADHD, bipolar disorder, anxiety, and depression. She thinks that one of the fundamental rights of every human being is the enjoyment of the best achievable quality of health.
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP-C
Theresa Amadi
There is hope, even when your brain tells you there isn’t. – Unknown
I have a love and passion for caring for people across the lifespan. From my days as a floor nurse to my years as a dually board certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I am driven to help you find solutions that help transform you and your family’s lives.
What does being mentally well look like to you? I believe in shared-decision making and the idea that we are partners in your journey toward mental wellness. Feel free to call or text to help me help you get to where you hope to be. I look forward to taking the first step and every step forward.
Access Care with Insurance and Sliding Scales
Mental health care can feel overwhelming and stressful to a patient. While we provide necessary treatment to our patients, they can rest assured that their medical insurance plan is at work. Below is the list of insurance companies accepted at A Better Mindset
United Healthcare
Oxford Health Plans
Cigna
Medicare
UMR
Oscar
UHC Student Resources
AllSavers UHC
Horizon Blue Cross Blue Shield
Harvard Pilgrim
United Healthcare Shared Services