About Us
Welcome to A Better Mindset
About Us
Compassionate Mental Health Services at A Better Mindset
At A Better Mindset, we are dedicated to providing exceptional mental health services that empower individuals to achieve lasting wellness and enhance their quality of life. Our mission is to promote mental, emotional, and behavioral well-being for all, helping people overcome challenges and thrive in every aspect of their lives.
Our Goal: Transform Lives Through Comprehensive Care
We specialize in diagnosing and treating mental, emotional, and behavioral conditions with compassionate, evidence-based care. Our ultimate goal is to redirect dysfunction and foster meaningful improvements in the lives of our clients—and the lives of those around them.
Customized Programs for Lifelong Growth
Our tailored programs are designed to provide education, enrichment, and support throughout every stage of life. We focus on creating personalized solutions that help clients navigate their unique challenges and achieve sustainable mental wellness.
Core Principles Guiding Our Care
- Professionalism: Delivering the highest standards of care with integrity and respect.
- Open Communication: Building trust through transparency and meaningful dialogue.
- Desire to Serve: Prioritizing the needs of others with empathy and compassion.
- Commitment to Growth: Continuously learning and evolving to meet the needs of our clients in an ever-changing world.
Find Stability in an Unpredictable World
Life is full of challenges, but you don’t have to face them alone. At A Better Mindset, we provide the guidance and support you need to stay grounded and flourish, no matter what life brings.
Take the First Step Toward Wellness
Contact us today to learn how we can help you or your loved ones achieve mental wellness. Together, we’ll create a brighter, more balanced future.
Psychiatric Clinical Director
Tami B.
Dr. Tami B, DNP, APRN, FNP-C, PMHNP-BC, is a highly accomplished healthcare leader with extensive experience in clinical practice and administrative roles.
Led by Dr. Tami Bugam — a dual-board certified psychiatric mental health nurse practitioner, lawyer, and psychotherapist — A Better Mindset is rooted in culturally competent, trauma-informed, spiritually sensitive care. We serve adults, teens, and families with integrity, warmth, and clinical excellence.
🌍 Diverse. Determined. Deeply aligned with your healing.
Key accomplishments include:
- Leadership Roles:
- Served in leadership positions where she was responsible for comprehensive patient care, policy development, team management, and fostering evidence-based practices.
- Currently holds the position of Psychiatric Clinical Director at A Better Mindset Mental Health, overseeing recruitment, training, policy implementation, and optimizing care delivery.
- Specialized Certifications:
- Certified as an Autism Certified Specialist by The International Board of Credentialing and Continuing Education Standards (IBCCES).
- Holds CLAS certification, emphasizing cultural competence in healthcare delivery.
- Board-certified by both the American Nurses Credentialing Center (ANCC) and the American Academy of Nurse Practitioners Certification Program (AANPCP).
- Clinical Expertise:
- Expert in telepsychiatry, psychopharmacology, and behavioral health for diverse populations across the lifespan.
- Designed and implemented innovative programs such as a metabolic syndrome screening protocol for patients on antipsychotics, improving early identification and treatment.
- Published Work:
- Authored “Development and Evaluation of a Metabolic Risk Screening Program for Adults Receiving Antipsychotic Medication Therapy”, a study demonstrating her commitment to improving integrative care in mental health.
- Professional Development and Advocacy:
- Active member of esteemed organizations, including CHADD, ADDA, ANA, DNPS of Color (DOC), and others.
- Engages in ongoing education and professional development to advance healthcare equity and innovation.
Dr. Bugam’s leadership roles and clinical expertise highlight her dedication to advancing healthcare quality, patient-centered care, and culturally sensitive practices.
Access Care with Insurance and Sliding Scales
At A Better Mindset, we understand that seeking mental health care can sometimes feel overwhelming and stressful. That’s why we’re committed to making the process as smooth and accessible as possible. While you focus on your well-being, you can rest assured knowing that your medical insurance plan is at work.
We proudly accept a wide range of insurance providers to ensure quality care is available to as many people as possible. For those without insurance or with limited coverage, we offer sliding scale fees to make treatment affordable and accessible for everyone.
Insurance Plans Accepted
Below is a list of insurance companies we work with at A Better Mindset:
BCBS Highmark, Horizon
Health Options
Amerihealth
Federal Employee Program
Medicare DE/NJ
United Healthcare
GMR
Magnacare
Multiplan/HMA
UHC Medicare
Aetna/Medicare
Delaware First
Merchants Benefit Administration(MBA)
Health Comp North
Preffered
Priority Partners
Optum Maryland
Aither Health
Secureone Benefits Administrators
ChampVA
CIGNA
Aetna Commercial
Anthems
And many more…
If your insurance provider is not listed, please contact us to confirm coverage or explore options.
Sliding Scale Options
We believe that mental health care is a fundamental right. Our sliding scale fees are designed to accommodate individuals based on their financial situation, ensuring that cost is never a barrier to receiving the treatment you need.
Take the Next Step Toward Wellness
Whether you have insurance coverage or need flexible payment options, we’re here to support you. Contact us today to learn more about our services, accepted insurance plans, and sliding scale options.
- Phone: tel:+7323079644
- Email: [email protected]
- Schedule an Appointment: Here
At A Better Mindset, we are dedicated to providing compassionate, high-quality care that fits your needs and your budget.
United Healthcare
Oxford Health Plans
Cigna
Medicare
UMR
Oscar
UHC Student Resources
AllSavers UHC
Horizon Blue Cross Blue Shield
Harvard Pilgrim
United Healthcare Shared Services